ELASTOPLAST SPORTS PERFORMANCE TAPING
In today’s game of Footy there is a greater emphasis on how to prepare your body for the physicality of a football match and this includes the maintenance or reduction of soft tissue injuries. Elastoplast are a major sponsor of the WRFL and have launched a series of DIY style taping videos featuring Olympic marathon runner and physiotherapist Jessica Trengrove.
The videos are simple and easy to follow to ensure you are preparing your body for the rigors of finals.
Please visit Club Warehouse at https://www.clubwarehouse.com.au/ or call on 03 9550 9600 to order all sports medication products.
HOW TO STRAP YOUR ANKLE
HOW TO RELIEVE AN ANKLE SPRAIN
HOW TO RELIVE KNEE PAIN
HOW TO STRAP YOUR KNEE CAP
HOW TO TAPE YOUR CALF
HOW TO TAPE TO PREVENT SHIN SPLINTS USING RIGID STRAPPING TAPE
HOW TO RELIEVE SHOULDER PAIN
HOW TO STRAP YOUR WRIST
HOW TO TAPE FOR BLISTERS